Posts Tagged ‘Health’

Gfb has joined up with the Government to promote healthy eating.

Fanny At Work In 1976

We have enlisted the help of top chef Fanny Red Crack to provide some handy cooking tips. Famed for her groundbreaking TV work in the 1960’s (who can forget her LSD infused sherry trifle or flower power puree?) Fanny is the doyen of a healthy, nutritious approach to narcotic abuse, the first advocate of the 5 A Day principal, Cannabis, Amphetamines, LSD, Ketamine and Opiates, and has a firm belief in the power of Shamen to foretell the future.

Yep, you guessed it she needs the gig.

This Week – Cooking Cabbage.

Darlings. Cabbage.Yuk! I hear you all say. Nonsense I say. Marvellous stuff – filled with  with nutrients and a slither will unblock a bound bowel in a jiffy!

Here’s how to cook it properly and not boil the bejesus out of it.

Blanch the cabbage (Savoy preferably)  in boiling salted water for a few minutes. Then cool it under cold, running water to prevent further cooking and drain in a wide colander.

Here’s the trick! If it’s al dente you can tip (the water gathers at the bottom) the colander and squeeze ( it’s quite a robust vegetable if not over-cooked and you can man handle it to your heart’s content) any remaining moisture out of the cabbage.

Then re-heat in a little butter. If you want to excite the Savoy try adding a little crispy bacon, white wine vinegar and cream.

Et Voila.

Toodle Pip. Fanny(Where’s me stash?)

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Oily George - Here To Help

We are delighted to announce that Oily George, Gfb’s very own beauty expert has returned from filming in the US to answer some of your questions relating to health, beauty and personal grooming.

As  a leading light in the adult film industry of the United Kingdom, with such classics as “Market Gardener A Go Go” and “Onion Orgy IV” under his belt, Oily knows a thing or two about the importance of appearance and cooking vegetables to boot.

We hope you find his advice helpful.

1. Oily Caseload #1 – Hair Raising

Oily George – First it was hair loss so I bought a wig – now my nylon hair has developed split ends?

Any tips?

Nantucket Bob

Oily replies,

Not sure what the problem is with Split Enz. An excellent New Zealand band and ‘I Got You’ was a fantastabulous single. The lead singer Micky Finn went on to form another beat combo called Crowded House – interestingly he named this band after the tenement building he and his 8 brothers and sisters grew up in.

Perhaps knowing this, Nanty Bob, you will now open, or lower, your ears and listen. And enjoy those Split Enz

2. Oily Caseload #2 – Cellulite Blues

Please help me Oily George!

At first I thought cellulite was the lost tribe of Israel. Then my friend Amanda thought it was a low fat spread. She is kinda right as it has spread all over my thighs. I’ve tried lard, monkey innards and even laid a Barbara Taylor Bradford novel over the affected area – alas to no avail.

What can you suggest?

Sue, Melton Mowbray

Oily Replies

What you mean they aren’t a lost tribe of Israel?

In my line of business – ‘grown ups art’, cellulite is indeed a concern as I know that my discerning fans, as they sit peering at the screen, tissue in hand, do not wish to observe what looks like discarded orange  peels wriggling in ecstasy. Puts some people off their, eh, stroke, if you will. There is a surgery close to my home here in Silicon Valley which deals with this problem. I’ll send you the contact details. Meantime Sue perhaps you could send me a picture of your breasts lathered in baby oil? It’ll give the surgeons a better idea of which procedure best suits.

Lasciviously Yours


3.Oily Caseload #3 – Pump Up The Volume

Oh Oily! I am in a bind. Last night I applied hair volumiser to my pubic region by mistake. I woke up this morning with a crotch so bouffant that I can’t put my pants on. I have a big date with Natalie from accounts tonight, was hoping to take things to the next level – but what is she going to think when I drop me strides and the lead singer from Mungo Jerry pops into view?

Any ideas?

Worried Les

Oily Replies

When pondering these problems I like to slither into my bath, lay myself in Extra Industrial Castrol and, you know, let nature take it’s course. I do all my best , ahem, pondering in the bath.

I then retire to the drawing room donning my ‘Noel Coward Rocks My World’ silk dressing gown and matching slippers, sip a brandy and ponder further the problems that beset my poor readers.

I suggest you shave the offending pubes into the shape of something important and meaningful to Natalie, something that will make her realise she is with a man who has empathy and isn’t afraid to show his feminine side.

The following are some suggestions of the sort of shapes and images that most speak to the sweet little things;

A flower

A fluffy kitten playing with a ball of string

A 6 month old baby gurgling in a pram in a summer’s meadow with the sun blazing down.

An ironing board.

The girl in that tennis poster scratching her arse.

Cutting your mangy pubes into any of the above is an unbelievably romantic gesture and would win over the hardest of hearts and ensure you get your oats.

If it doesn’t then she’s obviously a lesbian. If that’s the case get your camcorder and follow her home…..I pay big money for such footage.

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